Aidacura is an online therapy platform that offers accessible and affordable mental health support. It provides a comprehensive mental health toolbox featuring an AI-powered chatbot, mood tracking, goal setting, journaling, meditation, and community support.
How to use Aidacura?
To use Aidacura, simply create an account on our website. Once registered, you can access the various tools and features available in the mental health toolbox. Use the AI-powered chatbot for virtual therapy sessions and support. Track your mood regularly to identify patterns and triggers. Set goals to work towards better mental well-being. Journal your thoughts and feelings to improve self-awareness. Engage in guided meditation sessions to relax and reduce stress. Seek support and connect with others in the community section.